Fitness  Center Policies & Procedures

 

ELIGIBILITY & MEMBERSHIP FEES

  • All current building tenants (and Two Constitution Square employees) are eligible to purchase a membership for the One Constitution Square Fitness Center.
  • Fee for Members is $72.00 bi-annually or $20.00 monthly.
  • The only form of payment accepted are credit cards.
  • Membership fees are non-refundable.
     

ACCESS

  • Members must use a Datawatch key fob to enter the facility.  A key fobs can be obtained by visiting the property management office after the online application has been completed.
  • Members must be active One or Two Constitution Square occupants to apply for and utilize the facilities.
  • Access into the fitness center ends 30 minutes before closing.  We ask members to vacate the facility by the designated closing time!

 

EMERGENCIES

  • In the event of an emergency within the Fitness Center  please push one of the panic buttons located in the Fitness Center.  Staff are required to call 9-1-1 in case of any emergency.

 

Equipment Orientation Policy

Participation in orientation sessions are strongly recommended and will review proper equipment setup and operation as well as techniques members can use to have a safe workout. Sessions will be offered on a regular basis at no additional cost.

 

EQUIPMENT USAGE

  • We recommend lifting with a partner whose strength is similar to yours, and if without a partner to avoid lifting weights over or above the body; instead use the selected equipment. 
  • No Olympic lifting is allowed.
  • We recommend using the safety clip located on all treadmill consoles.
  • Share equipment and allow others to use your machine when doing multiple sets.
  • DO NOT DROP WEIGHTS. DO NOT ALLOW MACHINE PLATES TO SLAM  DOWN.  Perform controlled reps only.
  • Please report equipment failures to Stonebridge Management.                    (douglas@stonebridge.us.com)
  • Re-rack all weights/plates to their designated storage areas.
  • No weight lifting chalk is permitted.
  • There is a 30 minute time limit on individual cardiovascular machines.
  • Members must clean equipment with the cleaning wipes provided in the fitness center.  This will prolong the life of the equipment and will make for a cleaner facility for all to enjoy.
     

DRESS CODE

  •  Only unaltered t-shirts and sleeveless shirts which cover the entire stomach, chest and back (NO tank tops or bra tops) are allowed.  Sweats, modest shorts and similar items are considered appropriate attire. Athletic shoes must be worn at all times.  No earrings larger than a quarter may be worn and necklaces must remain  underneath your t-shirt.  Anyone in violation of our dress code policy may be asked to leave.  Repeat offenders may lose all membership privileges.
  • Sandals, flip flops, boots, black-soled shoes, jeans, and any pants with buttons or hardware (zippers/rivets) are prohibited.

****Dress Code Explained :

  - Shirts should cover full chest & back to prevent MRSA, ringworm and the like from  being passed from skin to pad/mat contact (even though you should clean your machines after use, unfortunately not everyone does!).

- Altered shirts contribute to excessive sweat and moisture which can damage equipment.

- Modest dress prevents anyone from being offended by what others are wearing (or  not wearing)

- Proper athletic shoes protect feet and protect floors.

- Small jewelry prevents injury (large hoops and chains can get caught on handles etc.) and buttons/rivets can damage equipment and are thus prohibited.

 

MEMBER CONDUCT

  • No gum chewing, food or drinks (except water in closed, plastic containers) are allowed.
  • NO CELL PHONE USE is allowed in the facility, including locker rooms.
  • No smoking, drugs or alcohol are permitted and members may not use equipment while under the influence.
  • Loud and/or abusive language is not permitted.
 
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